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How To Make Jamaican Sea Moss Tea

Jamaican Sea Moss Tea is the perfect start to any day and it's easy to make!

What you'll need:

How to Make it:

  1. Combine the water and coconut cream in a pot.

  2. Add the cinnamon quill inside, and place the pot over medium heat.

  3. Once the mixture starts to boil, add the nutmeg, ginger, and cloves, and let it boil for a couple of minutes until the taste is up to your preference. If you want the spice flavor to be more intense, then let it simmer for 20-30 minutes, adding some more water as it reduces.

  4. Pour the spiced water over the gel, and mix it well to dissolve and incorporate well.

  5. Strain the mixture before serving. Enjoy!

Benefits of Sea Moss

  • Sea moss contains more than 90 percent of the nutrients that our body needs

  • Drinking sea moss tea support your weight loss plans

  • Sea moss is rich in protein and it can help you build lean muscles

  • It has anti-inflammatory, anti-aging, and anti-viral properties

  • It can boost your immune system

  • Sea Moss will pack you with iron and help your body create red blood cells

  • This seaweed will fill you up with good energy

  • Consuming sea moss will keep your thyroid hormones in check

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