There are a number of reasons that you may be considering doing a detox.
Had a late night out partying? Detox.
Want to jump start your weight loss journey? Detox.
Feeling under the weather? Detox.
Low energy? Bad skin? Bad mood? Detox! Detox! Detox!
Detoxing has a long list of benefits for your body and your mind. Think about all the things you consume, both actively and passively each day. Our bodies are faced with chemicals and toxins on a daily basis and just like your car, your body needs regular maintenance to perform at it's best.
A quick google search of the word "detox" and you are bombarded with tons of products and recipes that claim to detoxify your body and maybe even flatten your tummy...
But here's the tea - many of these products are just diuretics with no real benefit other than helping you lose excess water weight and spend a ridiculous amount of time running to the restroom. In theory, they are cleaning you out, but a real detox also leaves things behind like vitamins and nutrients.
The Freckle's Juice Detox Cleanse is a great option for anyone looking to reset their body - whether it's to alleviate bloating, start a new health routine, begin your journey into plant-based living or to give your digestive system a break. Some benefits of the juice detox cleanse are:
Boost in energy
Improved immune system
Healthy weight loss
Easily-absorbed nutrients and vitamins
Juice cleanses can be done on a monthly basis, but if you're looking for a daily solution to keep your body in top condition, try a detox water. Stop by your local Freckle's Juice today and grab one of our infused waters to go.
You can also try some of these detox water recipes below that you can add to your daily routine.
Chia Seeds + Lime
Chia seeds are a great source of fiber and they also are very filling which helps you avoid those midday snack cravings. Limes help boost your metabolism and reduce inflammation.
This detox water is great for removing stubborn belly fat and reducing any inflammation you may have.
Mint + Lemon + Cucumber + Apple
Refreshing and rejuvenating, this water aids to detox the body, prevent kidney stones, enhance hydration, has anticancer properties, and supports healthy weight loss.
Strawberry + Orange + Mint
Improve your skin, stay hydrated and flush out unwanted toxins. This detox water is sweet, without any added sugar.